thank you thank you thank you for being open about your ADHD. i love your podcast in general but in your episode ‘Training Your Attention’ i had to pause when you said you have ADHD. i almost cried because i relate to you. i’ve spent a majority of my life unmedicated and recently got back on medication. now i’m making the decision to go back off medication because you’re right, the side effects aren’t worth it. I just turned 24 on the 12th, I’ve also recently accepted my ADHD and its challenges out loud, I have a workbook on it, podcasts and there’s an app called Inflow that is GREAT for ADHD!!! So you mentioning that at this period of my life helped me remember I’m not alone and I hope you remember that too. It also made this episode hit closer to home knowing you relate. Thank you, thank you, thank you!!! Perfect episode and perfect personal expression for it. It’s October and it’s ADHD awareness month, you’re not alone!! Love it, thanks. 🧡🧡🧡🧡