Episode Archive

Nov. 5, 2024

Accepting Mortality: Marcus Aurelius on the Purpose of Death (Meditations 2.12)

In this episode, I discuss Meditation 12 from Book 2 of Meditations , where Marcus Aurelius reflects on the transient nature of life, death, and the things we often fear or desire. Marcus emphasizes that everything in the Un…
Oct. 27, 2024

Living Without Fear: Lessons on Death and Purpose (Meditations 2.11)

In this episode, I discuss Meditation 11 from Book 2 of Meditations , where Marcus Aurelius reminds us to live each moment as if death could come at any time, encouraging a focus on living virtuously. Marcus addresses the na…
Oct. 21, 2024

Habituation and the Practice of Stoic Virtue (Meditations 2.10)

In this episode, I cover Meditation 10 from Book 2 of Meditations , where Marcus Aurelius reflects on the comparison between faults driven by anger and those driven by desire. He references Theophrastus, who argued that erro…
Oct. 15, 2024

Embracing The Logic Of The Cosmos (Meditations 2.9)

In this episode, I reflect on Meditation 9 from Book 2 of Meditations . Marcus Aurelius reminds us to always remember the nature of the Cosmos and our place within it. He emphasizes that the Cosmos is a rational and self-sus…
Oct. 7, 2024

Mind the business of your own mind (Meditations 2.8)

In this episode, I discuss Meditation 8 from Book 2 of Meditations . Marcus Aurelius reflects on how people rarely suffer from not understanding the thoughts of others but are bound to suffer if they don’t observe their own …
Sept. 29, 2024

Meditations 2.7

In this episode, I discuss Meditation 7 from Book 2 of Meditations , where Marcus Aurelius advises us to give ourselves moments of quiet to focus on learning something good, while also warning against aimlessness. I explore …
Sept. 23, 2024

Meditations 2.6

In this episode, I explore Meditation 6 from Book 2 of Meditations , where Marcus Aurelius reflects on how we often fail to honor our own well-being, instead placing it in the hands of others. I dive into the Stoic concept o…
Sept. 16, 2024

Meditations 2.5

In this episode, I begin by correcting a mistake I made about the word "Prokoptôn," clarifying that it is the singular form, not the plural. We then dive into Meditation 5 of Book 2, which focuses on acting with precision, d…
Sept. 9, 2024

Meditations 2.4

In this week's meditation, we explore Meditation 2.4 from Book 2 of the Meditations . The conversation centers around the inevitability of death, the urgency of utilizing the present moment, and the Stoic approach to perceiv…
Sept. 2, 2024

Meditations 2.3

In this episode, we delve into Meditation 2.3 of Marcus Aurelius’s Meditations. We explore the concepts of Providence and the interconnectedness of the universe as understood by the Stoics. We discuss how everything in the c…
Aug. 26, 2024

Meditations 2.2

In today’s episode, we explore Meditations 2.2 by Marcus Aurelius, diving into the Stoic understanding of our bodies, the concept of the “god” in Stoicism, and the relationship between our physical body, life-sustaining brea…
Aug. 20, 2024

Meditations 2.1

In this first episode of Season 2, we dive into one of my favorite meditations from Marcus Aurelius, Meditations 2.1. I’ll be using the Farquharson translation throughout this season, and today, I’m excited to get started. M…
Aug. 13, 2024

The Reboot

In this primer episode for Season 2, I introduce the reboot of the podcast. If you're new here, welcome—I'm excited to have you join this journey. This season is not a reimagining but a refresh, building on the knowledge I'v…
July 30, 2024

The Cardinal Identity Of All Stoics

In this episode, I delve into the concept of identity from a Stoic perspective, prompted by recent thoughts and experiences. I discuss how we often identify with various subordinate identities, such as our gender, profession…
July 9, 2024

Is It UnStoic To Be Unhealthy?

In this episode, I open up about my own health challenges, sharing that while I am "blood healthy", I am also carrying around some excess weight. This personal context sets the stage for a broader discussion on health and St…
July 2, 2024

Overcoming Student Pressures In The Philippines

Welcome back, my dear Stoic progressor. In today’s episode, I dive into a topic that may seem unfamiliar to some but is deeply relevant to many – the pressures and anxieties faced by students in the Philippines. Drawing on p…
June 25, 2024

The Self Does Not Exist

In this episode, I take a fresh look at Hierocles' Circles of Concern and how my understanding of them has evolved. Communicating Stoicism to beginners involves striking a balance between simplicity and the depth of the phil…
June 18, 2024

Fate Is Not Yet Written

In this episode, I delve into the concept of fate within Stoic philosophy, a topic that often sparks varied opinions. The Stoics believed in a deterministic universe, where a physical causal chain dictates the flow of events…
June 11, 2024

Stoicism Isn't About Equality

In this episode, I explore the complex relationship between Stoicism and the concept of equality. While the title may be partly clickbait, it also highlights a significant discussion on how Stoicism views equality and justic…
June 4, 2024

The Stoics Were Environmentalists (Of A Kind)

In this episode, I discuss the relationship between Stoicism and environmental responsibility. I emphasize that caring for the environment is not a political issue but a fundamental aspect of Stoic philosophy. I explore the …
May 28, 2024

Stoicism Is Not Compatible With Your Religion

In this episode, I explore the fundamental differences between Stoicism and Abrahamic religions (Judaism, Christianity, and Islam), explaining why these systems are inherently incompatible. Religions personify God and base t…
May 21, 2024

Celebrating The Positive Without Ignoring The Mournful

Good morning, Prokoptôn. In today's episode, I'm responding to a question from a Spotify listener named Blarka. The question is about how to think of or celebrate a birthday that coincides with the death of a brother or sist…
May 14, 2024

Without The Sage Is Stoicism Broken?

In today's episode of Practical Stoicism, I delve into a challenging question often posed by newcomers to Stoicism: "If the Stoic Sage is purely aspirational, what motivation do we have to work on our character?" Addressing …
May 7, 2024

Stoicism And The Job Hunt

In this podcast episode, I delve into the Stoic approach to selecting a career or job, offering insights tailored for both high school students and adults. I stress the significance of assessing existing roles, ethical consi…