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Season 1

May 14, 2022

Summarizing Human Life

Marcus concludes Book 2 of his meditations

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May 9, 2022

Don't degrade yourself by not having a purpose

The second to last meditation of Book Two makes suggestions about how to keep from degrading our character

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April 30, 2022

Ascending to Untrue Impressions

It's important to remember that you don't know everything.

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April 16, 2022

The Present Moment

And commentary on Buddhism vs. Stoicism

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April 9, 2022

The wretchedness of gossip and busybodies

And an exploration between the root similarities of the Stoic philosophy and the Abrahamic faiths

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April 2, 2022

Skeletons wear no crowns

In the end, we are all the same - let's think about life with that in mind

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March 26, 2022

We have the tools we need to avoid all permanent harm to our lives

This will be a heavy one to get through, so strap in.

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March 20, 2022

Failure is failure, and it's expected along the path

Failure is failure, and it's expected along the path. Is one failure more or less forgivable than another failure? I think we only hurt ourselves by believing that so, in concerns to our stoic practice: I say no. This week …

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March 14, 2022

Do not forget these 5 things

Meditation #9 from Book 2 of The Meditations of Marcus Aurelius

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March 5, 2022

Habituate the practice of minding your mind

What are they thinking? Who knows. The more important question is, "What am I thinking?"

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Feb. 26, 2022

Training yourself to pay attention

The Stoic Prokopton must first learn to pay attention to what they're doing.

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Feb. 20, 2022

Respecting yourself is more important than how others perceive you

Are your sacrificing your wellbeing for social popularity or likability?

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Feb. 12, 2022

Deep work is a 2300-year-old stoic principle

Today, we call it deep work. But thousands of years ago, the Stoics called it prosochē.

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Feb. 6, 2022

You are going to die

You know you're going to die, of course, and you know that... but do you act like it?

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Jan. 30, 2022

Learn to love that which is natural

Working through the Meditations of Marcus Aurelius: Book 2, Meditation 3.“What is divine is full of Providence. Even chance is not divorced from nature, from the inweaving and enfolding of things governed by Providence. Everything proceeds from it. And then …

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Jan. 22, 2022

Keeping your mortality and temporality ever in mind

In this episode you'll hear the second meditation of Marcus Aurelius.

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Jan. 13, 2022

Deal with surly people as if they were yourself

In this first episode of a 17-part series on Book 2 of the Meditations (Marcus Aurelius), I'll attempt to derive some practical advice and application from Marcus's first meditation.

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Jan. 7, 2022

Coffee Mugs, Loss, and Death

If you came across Stoicism in the early 2010's (as I did) you likely heard something about a coffee mug shattering into a million pieces and how you could use this analogy to deal with death and loss. That probably …

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Jan. 2, 2022

A Brief Introduction to Practical Stoicism

My name is Tanner, and this is Practical Stoicism. Bi-weekly we will delve into a Stoic concept and learn how to adopt it practically. You don't need a PhD to enjoy this podcast, you just need a curious and open …

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