What Tanner provides is exactly what I need right now.

I fell upon Stoicism in 2019, but only as far understanding that it teaches acceptance and how to ‘deal with things’. Since then I never gave it much thought. But a month ago I was told that my time on this planet now has a very predictable timeframe. The last two weeks have been tough - and during a very recent episode of insomnia I fell across Practical Stoicism and I am so glad that I did.

Tanner gives just enough of an explanation into a meditation to help you understand more about what about what it means, but more importantly it whets the appetite and leaves you yearning for more. For this I thank you Tanner :) Nizan Horsefield